30 Tablet

Preparation and Usage

Directions for Use:

Take one tablet daily with water, preferably with food. Do not exceed the recommended daily dose.

Storage:

Keep out of reach of children, in cool, dry place below 25 ᵒC

For best before date, see side of carton.

Free from Gluten, Free from Lactose, Free from Wheat, Free from Nuts, Artificial Flavors, Preservatives and Yeast.

All nutrients are important during pregnancy and breastfeeding.

• Vitamin A – Improves resistance to infection and assist in the growth and repair of body tissues, including muscle.
• Vitamin C – Offers multiple antioxidant benefits, boosts immune health, and enhances collagen formation. Vitamin C has also been shown to increase fat loss and nitric oxide production.
• Vitamin K – Best known for its role in helping blood clot, or coagulate, properly. Vitamin K also plays an important role in bone health.
• Vitamin D – Vitamin D supports the development of healthy bones and teeth. A review of nutrient intakes in pregnant Australian women suggested that dietary intakes were below recommended levels for vitamin D, while surveys of Australian neonates have shown approximately 40-57% of neonates have insufficient vitamin D levels. Promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal mineralization of bone and to prevent hypocalcemic tetany. Vitamin D has other roles in the body, including modulation of cell growth, neuromuscular and immune function, and reduction of inflammation
• Vitamin E – May decrease levels of Creatine kinase and malondialdehyde, markers of mechanical and oxidative muscle damage. Hence vitamin E is critical for muscle recovery.
• Thiamin – Involved in many body functions, including nervous system and muscle function, the flow of electrolytes in and out of nerve and muscle cells, digestion, and carbohydrate metabolism.
• Riboflavin – In addition to producing energy for the body, riboflavin works as an antioxidant, fighting damaging particles in the body known as free radicals.
• Niacin – Helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body. Niacin helps improve circulation, and it has been shown to suppress inflammation.
• Vitamin B6 – Helps the body make several neurotransmitters, chemicals that carry signals from one nerve cell to another. It is needed for normal brain development and function, and helps the body make the hormones serotonin and norepinephrine, which influence mood, and melatonin, which helps regulate the body clock.
• Folate – According to guidelines in Australia* this product contains 500 μg of folic acid, as it is recommended that women of childbearing age take 400-500 μg of folic acid per day for at least one month before pregnancy and for the first 3 months of pregnancy. Crucial for proper brain function and plays an important role in mental and emotional health.
• Vitamin B12 – Maintains healthy nerve cells, and helps in the production of DNA and RNA, the body’s genetic material. Vitamin B12 works closely with folate to help make red blood cells and to help iron work better in the body.
• Biotin – Metabolizes carbohydrates, fats and amino acids, the building blocks of protein.
• Pantothenic Acid – Assists in the production of red blood cells, as well as sex and stress-related hormones produced in the adrenal glands. Pantothenic acid is also important in maintaining a healthy digestive tract, and it helps the body use other vitamins, particularly riboflavin.
• Calcium – Critical in the maintenance of bone and protecting the skeleton from degradation. Calcium is also need in order for muscle contractions to occur.
• Iron – Approximately one quarter of pregnant women report getting constipated when taking high doses of supplemental iron. That is why Pregnancy & Breastfeeding Gold contains a low-constipation, low-nausea, gentle on the tummy form of iron. Component of hundreds of proteins and enzymes in the body and is an essential element for blood production. Of the single nutrients, iron deficiency is the most common in the world.
• Iodine – Requirement for iodine is increased during the whole pregnancy, especially the first 20 weeks. Australian women are typically not receiving enough iodine. The National Health and Medical Research Council (NHMRC) recommends that pregnant and breast-feeding women take an iodine supplement containing 150 μg*daily.
  Critical for maintaining the health of the thyroid, a gland that secretes hormones that regulate growth and development.
• Magnesium – Involved in more than 300 essential metabolic reactions including those involving the metabolism of carbohydrates, fats, and proteins.
• Zinc – Involved in cell signaling and therefore, can release hormones and aid in nerve conduction.
• Copper – Necessary for the proper growth, development, and maintenance of bone, connective tissue, brain, heart, and many other body organs. Copper may also increase growth hormone production.
• Manganese – Involved in the production of testosterone and the formation of connective tissue.
• Chromium – Essential mineral that must be obtained through diet or supplementation. Chromium is involved in glucose metabolism by enhancing the function of insulin.
• Potassium – Critical for nerve conduction and muscle contraction.
• Choline Bitartrate – Essential nutrient for brain health and synaptic plasticity. Choline improves structural integrity, signaling capacity and the fluidity of neural membranes. It’s estimated that close to 90% of the population does not get the recommended amount of choline daily.

• Other material function:
  • Relieve morning sickness during pregnancy, benefits include mellowing effects also make it a good choice for pregnant women in order to relax the digestive tract and act as a natural remedy for nausea. High in calcium and magnesium; also helps with sleeplessness, used as a relaxing agent during the first and third trimesters, lower pain associated with pregnancy, a high incidence of threaten miscarriages and preterm labor have been reported with the use of this material and licorice during pregnancy, products are thought to be mild uterine stimulants, so if you’re pregnant, speak with a professional before ingesting. This material has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem—premature constriction of the fetal ductus arteries, which allows the fetus to “breathe” in the womb.
  • Other material is safe and efficacious in nausea and vomiting during pregnancy, one of the most commonly used non-medicinal remedies for pregnancy-related nausea, particularly during the first trimester when symptoms of nausea and vomiting are common.